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Various therapy alternatives are available for treating this sleep disorder. Rest apnea triggers chronic rest starvation arising from regular breathing stops briefly that could last greater than 10 seconds as well as occur as several as 50 times per hr. These breathing stops often shake one from sleep, making sleeping superficial and foregoing the deep and also restorative sleep the body needs to be energetic and sharp the following day. If you think or somebody you recognize suffers from this rest problem, you should recognize just what therapy choices are readily available.

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